Wednesday |
25 |
Diet Regular @ Tk. 220 |
Spicy Fish Fillet 125gm (+-20gm) |
Sauteed Vegetables 100gm |
Steamed Brown Rice 75gm |
Fresh Salad |
Roasted Nut 20gm |
Mouth Freshener |
|
25 |
Diet Regular(Alt.) @ Tk. 220 |
Spicy Grilled Chicken 125gm (+-20gm) |
Sauteed Vegetables 100gm |
Fresh Baked Bun 40gm |
Fresh Salad |
Roasted Nut 20gm |
Mouth Freshener |
|
25 |
Diet Large @ Tk. 335 |
Spicy Fish Fillet 250gm (+-30gm) |
Sauteed Vegetables 100gm |
Steamed Brown Rice 75gm |
Fresh Salad |
Roasted Nut 20gm |
Mouth Freshener |
|
25 |
Diet Large (Alt.) @ Tk. 335 |
Spicy Grilled Chicken 250gm (+-30gm) |
Sauteed Vegetables 100gm |
Fresh Baked Bun 40gm |
Fresh Salad |
Roasted Nut 20gm |
Mouth Freshener
|
Protein Size: Protein serving sizes are measured at the raw stage.
Calorie Count: Standard Box (Avg. 550-700 kcal)Large Box (Avg. 700-850 kcal)