Protein Size: Protein serving sizes are measured at the raw stage. Calorie Count: Standard Box (Avg. 550-700 kcal) Large Box (Avg. 700-850 kcal)
| Date | Saturday, October 11, 2025 |
| Diet Regular | Grilled Chicken 125gm (+-20gm)
Sauteed Veggies 100gm
Steamed Brown Rice 75gm
Fresh Salad
Roasted Nut 20gm
Mouth Freshener |
| Date | Saturday, October 11, 2025 |
| Diet Regular - Alternative Menu | Grilled Chicken 125gm (+-20gm)
Sauteed Veggies 100gm
Fresh Baked Bun 40gm
Fresh Salad
Roasted Nut 20gm
Mouth Freshener |
